mk

„Ja, die Heizung da hinten ist kaputt“

Sonntag. Sport.

3x Squat -> High plank -> Side Rotate -> 5 Sek. Mountain Climbers -> 2x Push Up

Interval 50/45 Sek.
Danach Blackroll.

Achja und an einem PC hab ich heute auch noch geschraubt.

#sport
#mk
#blackroll
#hiit
#squat
#1TB

-mk

This entry was posted on Montag, Januar 10th, 2022 at 13:52 and is filed under 365/2022, sport. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.